My Favorite Freak of the Week

My Favorite Freak of the Week

My beautiful friend and mentor,  Elissa Shapiro.

My beautiful friend and mentor,  Elissa Shapiro.

I can't remember when I met Elissa. Was it 5 years ago? 6? 7? More? How did I end up in a dance studio, moving my body, learning to love it more and more, with Elissa there-- making the space, guiding the journey, and whatever else us new age hags like to call creating a loving, learning environment for you to roll around on the floor in yoga pants and hug, laugh, and cry? How did she become one of my most special, darling friends? How on earth? I can only guess that somewhere, somehow, I must have done something good.

That's me in the Old Navy skorts!

That's me in the Old Navy skorts!

I hope you will give yourself the gift of getting to learn from Elissa, to take one of her classes or workshops. I will probably be there when you go. I will give you a big hug and so will everyone else.

There's all kinds of good info below.

Saturday's Dance, Pray, Love Workshop- Register Now- few spots still open!

Saturday, April 30th 1:00 - 5:00 pm
Saturday, May 21st 1:00 - 5:00 pm
Attend One or Both

at private studio in Travis Heights neighborhood

Pre-registration strongly suggested
$50 in advance, $60 at the door
$80 to attend both (in advance)
Space is limited so reserve your spot today here

There is something magical that happens when women gather in circle to dance. We have the opportunity to let go of roles, responsibilities and masks we wear in the world, and drop in to the power of authentic, vulnerable connection. We fall in love with ourselves and each other. 

You are invited to gather in an intimate circle of women for an afternoon of dropping deeply into the intuitive wisdom of your body as a powerful tool for self-healing. We will boldly engage in experiences including touch, contact, ritual, prayer - and of course dance - to inspire deep, meaningful connections with ourselves, others and the world around us. 


Every Monday! Monday Morning Musings:
Soul Dance & Discovery for Women
Mondays 9:30 -11:00 am
Love Donation. Drop ins welcome.

Beautiful "Treehouse" Home studio in Travis Heights neighborhood

Dive into stillness and mindful movement- unleash the vibrant, creative, expressive life of your inner world. Each woman will be guided into discovering her own intuitive, creative process and then the group will come together to help support each person's deepening experience. Each Monday we will weave together a tapesty of intention for our week through movement, process and art. The class provides a unique balance of internal nourishment and outer expression of community. Would love for you to come be a part...

Contact Elissa at (512)779-3121 for info/address.

This Sunday Women's Movement
Meditation: All women welcome!

Heloise Gold 2525 Wallingwood Dr Bldg 7A Set 702B
Love donation

10:30 - noon
From MoPac South, take the Bee Caves Rd/2244 exit. Turn left/eastat the traffic light, going under MoPac, and continue straight through the light onto Wallingwood, a one-way street which immediately turns right. Follow Wallingwood about 200 yards, turn left into the office complex at 2525 Wallingwood, and continue left around the complex. Continue through the parking lot until it opens up; Building 7 will be on your right. Enter the door that has a sign for "Heloise Gold Tai Chi Studio"; turn left, and go to the end of the hallway.
Women's Movement Meditation upcoming dates:

Sunday, May 1 at 10:30 am

Sunday, May 22 at 10:30 am

Sunday, June 5 & 26 at 10:30 am

Sunday July 17 & 31 at 10:30 am

Sunday August 7 & 28 at 10:30 am

Sunday September 18 & 25 at 10:30 am

Sunday October 16 & 30 at 10:30 am

Sunday November 13 at 10:30 am

Sunday December 4 at 10:30 am

Contact Elissa at (512)779-3121 with questions.





My Pinot Palette Pattern

My Pinot Palette Pattern